Therapy
Individual Therapy & Art Therapy
Whether you are seeking a place to process and talk, or to process through art making, Crystal specializes in providing a uniquely tailored space for therapy to meet your needs and level of comfort.
Individual therapy can offer you a catered experience that meet you where you are. Sessions are available for in person or online.
Crystal offers 15 minute commitment free consultations to help better understand your needs and make sure that she is a good fit for you. Call today to learn more!
Cost: $185 for 50 minute session.
What is Art Therapy?
“Art therapy is a mental health profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
Art therapists work with individuals of all ages, including children who are experiencing behavioral challenges or those with Autism Spectrum Disorder. They assist people and caregivers in health crises; victims of violence or other trauma—including our military service members and student survivors of mass shootings; older adults with dementia; and anyone that needs help coping with life’s challenges.”
From the American Art Therapy Association
Especially when people are struggling, facing a challenge, or even a health crisis —their own words or language fails them. During these times, an art therapist can help clients express themselves in ways beyond words or language. Art therapists are trained in art and psychological theory and can help clients integrate nonverbal cues and metaphors that are often expressed through the creative process.
Art therapy v Therapeutic Arts?
Art making can be therapeutic and it can also give us insight into our thoughts and feelings. So whether it’s just making art to make express ourselves or looking into the meaning of the things we create, art therapy provides a new way to explore our inner self.
Therapeutic Art Groups For Adults
Much of our adult life is spent in our logic brain that we forget to exercise our creative brain. Our creative brain helps to support our sense of hope, imagination, and ability to problem solve. So take a chance to let your inner child and creativity come out to play in a safe guided environment led by Crystal!
The art activities are aimed towards building on self expression, learning a new skill, and maybe connecting with a new friend or two in the local community. Come alone or come with friends, either way you will find the adult art groups to be a space to rediscover yourself.
Prices for each group may vary based on supplies, please check registration form for more details.
Promo of $25 off for signing up for 3+ groups
Promo of $50 off for signing up for 5+ groups
Expressive Art Groups For Kids
Summer is almost over BUT not yet!
Join Crystal for a few more summer kids art’s group where participants will learn a new art skill while also learning skills for self regulation and coping with big and small emotions.
Price is $65 per group
Promo of $25 if a participant signs up for all 3 groups